Jan 7, 2021
We blame ourselves for “overreacting”:
“I just lost it at the car rental lady and I don't know why!”
“I yelled at the kids, and they really weren’t doing anything wrong!”
“Why did I get so frustrated with this computer issue?”
We don’t want to lose it, but sometimes we feel like we don’t have a choice.
Understanding why you have such a BIG reaction to “small” things will impact how you respond in the future.
In this episode we’ll explore:
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