Jul 29, 2020
When you experience an “out-of-place” emotion, do you:
1) Tell yourself to “toughen up” and just “keep marching on”?
Or
2) Embrace each emotion with gentle compassionate listening and curiosity?
Hmmm.
Most of us will instinctively respond like number 1:
Why is that?
Jul 26, 2020
We’ve all met Debbie Downer.
That ever-present-inner voice that always has something negative to say.
She:
Second guesses our decisions.
Criticizes our parenting (and our husbands).
And predicts the worst of our financial situation...
With her discouraging words - she really puts a downer on life.
So what can we do...
Jul 16, 2020
ARGH. It can be so frustrating when we don’t get the results we want.
We really want those results, but then we get a resounding no!
Where are we going wrong?
In this podcast episode...
Jul 9, 2020
We “know” how to eat healthily.
We’ve read a million blogs on home organization.
And we made a list of how to build our businesses.
Jul 2, 2020
We all have areas in our life where we struggle.
And often we resort to a good old kvetch.
(Which sometimes is needed) but often is the default for lack of a better tool!
And then everyone starts firing their advice and opinions at us - Oy vey. That doesn’t help either.
Why is this?
What do we really need...