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The Embodied Jewish Woman with Rena Reiser

Jul 29, 2020

When you experience an “out-of-place” emotion, do you: 

1) Tell yourself to “toughen up” and just “keep marching on”?

Or 

2) Embrace each emotion with gentle compassionate listening and curiosity?

Hmmm. 

Most of us will instinctively respond like number 1: 

Why is that?

  • When did we become so tough on...


Jul 26, 2020

We’ve all met Debbie Downer.

That ever-present-inner voice that always has something negative to say. 

She:

Second guesses our decisions.

Criticizes our parenting (and our husbands).

And predicts the worst of our financial situation... 

With her discouraging words - she really puts a downer on life.

So what can we do...


Jul 16, 2020

ARGH. It can be so frustrating when we don’t get the results we want.

  • Our kids don’t cooperate with our orders
  • Our body doesn’t respond to our diet
  • Our husband doesn't listen to our requests

We really want those results, but then we get a resounding no!

Where are we going wrong?

In this podcast episode...


Jul 9, 2020

We “know” how to eat healthily.

We’ve read a million blogs on home organization.

And we made a list of how to build our businesses.

 

  • So why do we veer off our path and how can we get back on it?
  • Why can’t we maintain the standards we really want , and how can we change that?
  • Do we need more books? More...


Jul 2, 2020

We all have areas in our life where we struggle.

And often we resort to a good old kvetch.

(Which sometimes is needed) but often is the default for lack of a better tool!

And then everyone starts firing their advice and opinions at us - Oy vey. That doesn’t help either. 

Why is this?

What do we really need...