Jun 26, 2019
I interview Chaya Sara Levin of Rock Solid Self. We discuss how to REALLY feel good about ourselves, what is at the root of the way we feel about ourselves, and how to get the most out of our lives with inner peace.
Jun 19, 2019
Listen in to Episode 24 of the Jewish Intuitive Eating Journeys podcast where I interview Bruchy Moskovics, LMSW, CCLS about connecting to our bodies, how shame stops any chance for lasting change, and how to incorporate more creative tools to helps us on this journey called life.
For coaching with Rena visit...
Jun 12, 2019
Listener Q&A with Rena Reiser!
I answer questions like:
1) How do I eat healthy on a kollel budget?
2) Intuitive Eating sounds like a pipedream -- help?!
3) If someone is overweight, isn't it better for them to go on a diet?
For coaching with Rena visit www.mindovermunchies.com.