Apr 29, 2020
I got this question from one of our listeners.
I don’t stop eating until I’m overfull. I know that I don’t need more, but I find myself eating my kids’ leftovers, and taking more food, and I recognize that there’s some sort of emotion that’s driving me to eat, but I don’t know what the emotion is.
Mar 18, 2020
I know many women are experiencing tension and stress around this whole pandemic.
I want to offer you a chance to slow down, and relax with my latest episode.
A Calming meditation: Feel safe and supported when life seems unstable
In this guided exercise I'll show you how you can:
- Pay attention to any emotions and...
Mar 11, 2020
I'm sure you can relate! Listen in to this episode where I share my non-magical tips about getting back into things after Purim.
For coaching visit www.renareiser.com.
Mar 3, 2020
Purim is the time for us to take off our mask and step into who we really are. Listen in for a guided meditation to envision your ideal self.
Join the free mini-course at www.renareiser.com.