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Tune In with Rena Reiser

Sep 1, 2021

What’s getting in our way of making a change?

We know in our minds where we want to be.

But something is blocking us from creating the life that we want.

There are so many excuses getting in our way

We may feel motivated initially, but when it fades away, we get stuck waiting for something external to get us...

Aug 25, 2021

Elul. It’s a time for teshuva, right?

So that’s a time for fear?


Actually, it’s a time for LOVE.

As we learn from the words: Ani Ledodi Vedodi Li.

But how can we access that deep love and closeness?

In this episode we’ll discuss and use a guided exercise to explore:

  • Why is this a time for love,...

Aug 18, 2021

Is change on your mind?

It’s that time of year. Elul is here and change is in the air. 

There are all sorts of ways to create changes in your life.

But I want to introduce you to a way you may not have tried before.

In this episode we’ll explore:

  • What is the first step towards creating change in your life?
  • How can...

Aug 11, 2021

We all “want” to be positive people.

But negative emotions happen. We get hurt. We feel triggered. We experience negative interactions with the people around us.

So what are we supposed to do when this happens? If we focus on the negative emotion won't we become negative? 

In this episode I answer a great question...

Jul 14, 2021

It’s this time of year again.

We’re supposed to be mourning the Beis Hamikdash. 

We want to feel the lack. To really understand what we’re missing. 

But how? 

In this episode we’ll explore:

  • How the Beis Hamikdash is a parable for our own internal world
  • How to reconnect to our essential selves, to our souls
  • How...