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The Embodied Jewish Woman with Rena Reiser

Jan 26, 2021

Download my free “Tune In Journal” and accompanying guided meditation here

For more information about my 1:1 coaching and group programs, check out renareiser.com


Jan 19, 2021

“My house is such a mess. I literally can't stay on top of it…I just can't bring myself to be cleaning up all day; I don't value it.... I do want my house to be cleaner. I could get a home organizer and a cleaner, but then it would just be a mess again! I think I need a more inside out approach to it. Is there a...


Jan 14, 2021

Goals. Goals. Goals.

It's all the hype. 

But it leaves us with a bunch of questions. 

Join me for this week's episode where we’ll explore: 

  • How should we set goals?
  • Should we dream big or be “realistic”? 
  • How do you know if your goal is too big and just a fantasy? 
  • What’s the first step towards goal setting?


Jan 7, 2021

We blame ourselves for “overreacting”:

“I just lost it at the car rental lady and I don't know why!”

“I yelled at the kids, and they really weren’t doing anything wrong!”

“Why did I get so frustrated with this computer issue?”

We don’t want to lose it, but sometimes we feel like we don’t have a...