Aug 25, 2021
Elul. It’s a time for teshuva, right?
So that means...it’s a time for fear?
Nope.
Actually, it’s a time for LOVE.
As we learn from the words: Ani Ledodi Vedodi Li.
But how can we access that deep love and closeness?
In this episode we’ll discuss and use a guided exercise to explore:
Aug 18, 2021
Is change on your mind?
It’s that time of year. Elul is here and change is in the air.
There are all sorts of ways to create changes in your life.
But I want to introduce you to a way you may not have tried before.
In this episode we’ll explore:
Aug 11, 2021
We all “want” to be positive people.
But negative emotions happen. We get hurt. We feel triggered. We experience negative interactions with the people around us.
So what are we supposed to do when this happens? If we focus on the negative emotion won't we become negative?
In this episode I answer a great question...