Jul 30, 2019
In this episode I talk to Bonnie R. Giller, MS, RDN, CDN, CDE, about how to how to manage a health condition alongside IE, and how the two are not a contradiction.
Bonnie R. Giller is a Registered and Certified Dietitian Nutritionist, Certified Diabetes Educator and Certified Intuitive Eating Counselor. She has her Master of Science degree in Clinical Nutrition and has worked in medical nutrition therapy and counseling for over 30 years.
Bonnie helps chronic dieters, emotional eaters, and people with medical conditions like diabetes, break the spell that diets have over them and reclaim WholeBody TrustTM so they can live their life to the fullest. She does this by creating a tailored solution that combines the three pillars of WholeBody TrustTM: Mind Trust, Hunger Trust and Food TrustTM.
Using her signature Intuitive Eating Program, Bonnie helps her clients support and honor their mind and body. She works with adults, teens and youths, guiding them in changing their relationship with food and their body. The result is they make peace with food, enjoy guilt-free eating, and live a healthy life they love.
Bonnie is very passionate about helping her clients regain trust
in
themselves and their bodies so they can shift away from a diet
mentality and learn to listen to their inner hunger and fullness
signals. She is known for providing caring support and motivation
as her clients reacquaint themselves with their inner wisdom.
Bonnie is the author of Enjoying Food Peace: Recipes and Intuitive Eating Wisdom to Nourish Your Body and Mind, Passover the Healthy Way: Light, Tasty and Easy Recipes Your Whole Family Will Enjoy and My Supermarket Sidekick: Your Aisle-by-Aisle Shopping Guide.
Join the Free “Break the Spell of Diets in 3 Days” Online Experience at http://dietfreeradiantme.com/breakthespellexperience.
To learn more about intuitive eating, visit www.DietFreeRadiantMe.com.
For more information about nutrition therapy, visit www.BRGHealth.com.
For coaching with Rena, visit www.mindovermunchies.com.