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The Embodied Jewish Woman with Rena Reiser

Dec 25, 2022

Chaya Hinda Allen empowers others by imbuing them with an optimistic approach to life, born of faith and trust in Hashem's goodness and love. For the past twenty-five years, Chaya Hinda has been guiding, teaching, coaching, and mentoring women of all ages and stages ‎‎(from teenagers to great-grandmothers;...


Nov 29, 2022

A few weeks ago my husband and I sat down with Igor Mystelman to record a podcast. Igor and my husband are old friends, but he is also a former Divorce Attorney who has become a very popular couples’ counselor. We took this opportunity to discuss different perspectives on relationships and our role in creating...


Jun 15, 2022

We are surrounded by the mentality of "man up", "grow up", "don't show your emotions", "stop being a cry baby", etc.

This unfortunately has led many of us to close ourselves off from our emotional world.

What happens as a result is that when we do feel an avalanche of emotions coming, most of us go into either...


Jun 9, 2022

In this guided exercise you are led to sense into what you felt after Shavuos and are feeling now in the days following, and how you can turn that around from the inside out.

This segment is part of a longer series of classes offered through my membership program, the Tune In Circle. Read more...


Jun 1, 2022

In this guided imagery you are led to sense into what you are feeling as you begin your Yom Tov preparations, and how you can turn that around from the inside out...and with tefilla.

This segment is part of a longer series of classes offered through my membership program, the Tune In Circle. Read more about it