Nov 23, 2020
Who hasn’t thought this:
“Uhhhhh I’ve got nothing to wear”
“I hate my nose”
“My legs are so fat”
“My belly is gross”
“I don’t want anyone to see me like this”
For years we’ve suffered from so much self-criticism about our bodies.
And the surrounding cultures have reinforced it too!
So how can we break free and start feeling attractive?
In this podcast we’ll explore:
Download my free “Tune In Journal” and accompanying guided meditation here.
For more information about my 1:1 coaching and group programs, check out renareiser.com.
Join EMERGE, my body image program, here. We start Dec 1!